Valentine’s season is a time of love, connection, and appreciation—but amidst the chocolates, roses, and grand gestures, how often do we extend that same love to ourselves, especially our minds?
If someone has a visible wound, we immediately acknowledge their pain and offer care.
But what about the wounds we cannot see—the emotional scars, the silent battles, the burdens of the mind? Just because they are invisible does not mean they do not exist.
Love isn’t just about giving to others; it’s also about taking care of yourself. Your mental health matters. Be mindful of what you let into your thoughts, protect your peace, and, just as you schedule physical checkups, consider a Mental Medical Check-Up to ensure your mind is as strong and healthy as your body.
Join me as we dive deeper into this conversation on Sunday, February 16, 2025, at 8 AM at 3B Providence Street, Marwa Bus Stop, Lekki Phase 1.
Let’s talk about healing, self-love, money and the power of a healthy mind.
Because true love starts with a sound mind.